GGYM ARCHIVE
训练计划视频训练动作库
制定计划 ↗
ExerciseDB
DB Setup
Category
Equipment
Target Muscle

Database Setup

Import 1,324 exercises into your database in 3 steps.

1

Create Table

Run this in your database client (SSMS, DBeaver, pgAdmin, etc.):


          
2

Import Data

Generate a .sql file with all 1,324 INSERT statements — runs in any DB client. The file is built entirely in your browser, nothing is uploaded.

3

Media Files

Use a local media/ folder for exercise GIFs. Preferred filename: <exercise_id>.gif. Legacy filename <exercise_id>-<media_id>.gif is also supported.

your-server.com/
└── media/
    ├── 0001.gif
    ├── 0002.gif
    └── 0003.gif

本地演示 GIF 未添加
请放入 media/<exercise_id>.gif